Ladies! Get fit for the festive season! Sign up for a fully funded 12 week Zumba boot camp.
These ladies only classes are led by our very own qualified Zumba instructors. We’ve always loved Zumba at the YMCA and our classes are extremely popular. That’s why we’re so excited to introduce this specialised boot camp for physical activity on referral scheme (PAoRS) clients, fully funded thanks to Nottingham City Council. Classes will run every Thursday 10am – 10.45am at YMCA gym.
We’ll be partying our way through 12 weeks, in these fun, high energy classes. Don’t worry if you’ve never tried Zumba before. We’ll show you the ropes and take it steady so that you’ll be an expert in no time!
To be eligible for our fully funded scheme, you must live within Nottingham City boundary or your GP practice must be within the City boundary, you must be 18 or over, currently partake in less than 5 x 30 minutes of exercise per week and have at least one of the following:
- High blood pressure
- Stable Angina
- Hypercholesterolemia
- COPD
- Diabetes
- Peripheral Vascular Disease
- Obesity
- Anxiety/depression
Call 0115 948 9820 to book your place on Zumba boot camp before Wednesday 20th November.
Alternatively, fill in the online form and visit /poars for more information on the scheme and other ways to get involved.