Gym CrossFit WODs and Blog

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22 Jan 2021

CrossFit Workout of the Day – Saturday 23rd January

Try out our CrossFit Workout of the Day from home, created by expert fitness instructors at Nottinghamshire YMCA Gym in…

Home-WOD-CrossFit-1871

21 Jan 2021

CrossFit Workout of the Day – Friday 22nd January

Try out our CrossFit Workout of the Day from home, created by expert fitness instructors at Nottinghamshire YMCA Gym in…

Home-WOD-CrossFit-1871

20 Jan 2021

CrossFit Workout of the Day – Thursday 21st January

Try out our CrossFit Workout of the Day from home, created by expert fitness instructors at Nottinghamshire YMCA Gym in…

Home-WOD-CrossFit-1871

19 Jan 2021

CrossFit Workout of the Day – Wednesday 20th January

Try out our CrossFit Workout of the Day from home, created by expert fitness instructors at Nottinghamshire YMCA Gym in…

Home-WOD-CrossFit-1871

18 Jan 2021

CrossFit Workout of the Day – Tuesday 19th January

Try out our CrossFit Workout of the Day from home, created by expert fitness instructors at Nottinghamshire YMCA Gym in…

Home-WOD-CrossFit-1871

17 Jan 2021

CrossFit Workout of the Day – Monday 18th January

Try out our CrossFit Workout of the Day from home, created by expert fitness instructors at Nottinghamshire YMCA Gym in…

Home-WOD-CrossFit-1871

15 Jan 2021

CrossFit Workout of the Day – Saturday 16th January

Try out our CrossFit Workout of the Day from home, created by expert fitness instructors at Nottinghamshire YMCA Gym in…

Home-WOD-CrossFit-1871

14 Jan 2021

CrossFit Workout of the Day – Friday 15th January

Try out our CrossFit Workout of the Day from home, created by expert fitness instructors at Nottinghamshire YMCA Gym in…

Home-WOD-CrossFit-1871

13 Jan 2021

CrossFit Workout of the Day – Thursday 14th January

Try out our CrossFit Workout of the Day from home, created by expert fitness instructors at Nottinghamshire YMCA Gym in…