Gym CrossFit WODs and Blog

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16 Apr 2021

CrossFit Workout of the Day – Saturday 17th April

Perform your CrossFit WOD (Workout of the Day) at Notts YMCA Gym created by expert fitness instructors at YMCA Gym…

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15 Apr 2021

CrossFit Workout of the Day – Friday 16th April

Perform your CrossFit WOD (Workout of the Day) at Notts YMCA Gym created by expert fitness instructors at YMCA Gym…

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14 Apr 2021

CrossFit Workout of the Day – Thursday 15th April

Perform your CrossFit WOD (Workout of the Day) at Notts YMCA Gym created by expert fitness instructors at YMCA Gym…

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13 Apr 2021

CrossFit Workout of the Day – Wednesday 14th April

Perform your CrossFit WOD (Workout of the Day) at Notts YMCA Gym created by expert fitness instructors at YMCA Gym…

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12 Apr 2021

CrossFit Workout of the Day – Tuesday 13th April

Perform your CrossFit WOD (Workout of the Day) at Notts YMCA Gym created by expert fitness instructors at YMCA Gym…

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11 Apr 2021

CrossFit Workout of the Day – Monday 12th April

Perform your CrossFit WOD (Workout of the Day) at Notts YMCA Gym created by expert fitness instructors at YMCA Gym…

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9 Apr 2021

CrossFit Workout of the Day – Saturday 10th April

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

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8 Apr 2021

CrossFit Workout of the Day – Friday 9th April

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

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7 Apr 2021

CrossFit Workout of the Day – Thursday 8th April

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…