Blogs

Nutrition workshops at YMCA Gym Nottingham for healthier eating and improved performance.

Nutrition-ymca-gym-nottingham

2 May 2022

Improve health, fitness and wellbeing with YMCA Gym Nutrition workshops

Nutrition workshops at YMCA Gym Nottingham for healthier eating and improved performance.

Nottingham CrossFit classes at YMCA Gym

8 Mar 2022

New specialist classes to help further improve your fitness

New specialist CrossFit classes at Nottingham YMCA Gym to help build and focus on strength and stamina and improve fitness…

catherine weights ymca gym

19 Oct 2021

Blog: Resistance Training IS for Everyone

Find out the benefits of lifting heavy weights and why women should be adding resistance training to their regular fitness…

5 Oct 2021

Weight Training for Women Course at YMCA Gym

Looking to add weight training to your regular fitness routine? Check out our NEW Weight Training For Women Course at…

21 Sep 2021

Blog: Challenging Yourself with an Obstacle Course

YMCA staff and gym member challenges her physical fitness and mental abilities at the Ninja Warrior course.

YMCA Gym Nottingham fitness classes

22 Jul 2021

Blog: Emma explains how YMCA Gym classes can reignite your passion for fitness

Emma explores how a fitness class at Nottingham YMCA Gym may reignite your love for exercise and get you working…

8 Jan 2021

Online Personal Training with YMCA Gym and TrueCoach

Improve your fitness and achieve your goals with TrueCoach and YMCA Gym's online personal training programme. Join today!

ymca charity appeal gym

28 Apr 2020

Join the 2.6 Challenge!

Become a Home Hero and help raise funds for Nottinghamshire YMCA with the 2.6 challenge from 26th April.

19 Mar 2020

Notice to YMCA Gym & CrossFit Members – COVID-19 Update