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best gym & crossfit package deal nottingham city centre

Timetable

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Monday

Open 24 hours, Staffed 06:30 - 22:00
Time Session Instructor Room Type
06:00 - 20:30 1871 open gym Coach 1871 strength
06:30 - 07:30 1871 workout Coach 1871 strength
07:30 - 08:30 1871 workout Coach 1871 strength
10:30 - 11:30 forever fit Danny main studio active
11:30 - 12:00 HIIT 360 Kristian performance HIIT
12:15 - 12:45 1871 workout Coach 1871 strength
12:15 - 13:00 kettlebells Kristian main studio active
17:00 - 18:00 1871 workout Coach 1871 strength
17:30 - 18:15 spin Kristian spin studio active
17:30 - 18:15 Zumba Lucinda main studio dance
18:00 - 19:00 1871 workout Coach 1871 strength
18:15 - 19:15 Tai Chi Reb main studio holistic
18:30 - 19:00 HIIT 360 Kristian performance HIIT
19:15 - 19:45 HIIT core Amarley main studio HIIT
19:45 - 20:15 recover Amarley main studio holistic

Tuesday

Open 24 hours, Staffed 06:30 - 22:00
Time Session Instructor Room Type
06:00 - 20:30 1871 open gym Coach 1871 strength
06:30 - 07:30 1871 workout Coach 1871 strength
07:30 - 08:30 1871 workout Coach 1871 strength
10:30 - 11:30 forever fit Emma main studio active
11:45 - 12:15 strength and tone Amarley main studio strength
12:15 - 12:45 1871 workout Coach 1871 strength
12:15 - 12:45 spin express Kristian spin studio active
12:15 - 13:00 Strong by Zumba Emma main studio HIIT
17:00 - 18:00 1871 workout Coach 1871 strength
17:30 - 18:00 EMOM Kristian main studio active
17:30 - 18:30 spin fusion Ellis spin studio active
18:00 - 19:00 1871 workout Coach 1871 strength
18:00 - 18:30 HIIT core Kristian main studio HIIT
18:00 - Finish YMCA running club Danny outdoors running
18:30 - 19:45 yoga Lisa main studio holistic

Wednesday

Open 24 hours, Staffed 06:30 - 22:00
Time Session Instructor Room Type
06:00 - 20:30 1871 open gym Coach 1871 strength
06:30 - 07:30 1871 workout Coach 1871 strength
07:30 - 08:30 1871 workout Coach 1871 strength
07:30 - 08:00 gym floor blast class Kristian gym_floor active
10:00 - 10:45 Zumba Gold Clare main studio dance
11:45 - 12:15 EMOM Kristian main studio active
12:15 - 12:45 1871 workout Coach 1871 strength
12:15 - 13:00 fitness pilates Hayley main studio holistic
17:00 - 18:00 1871 workout Coach 1871 strength
17:30 - 18:15 Zumba Maria or Emma main studio dance
17:30 - 18:30 spin fusion Ellis spin studio active
18:00 - 19:00 1871 workout Coach 1871 strength
18:15 - 19:00 LBT Ellis main studio strength
19:00 - 19:45 fitness pilates Emma main studio active

Thursday

Open 24 hours, Staffed 06:30 - 22:00
Time Session Instructor Room Type
06:00 - 20:30 1871 open gym Coach 1871 strength
06:30 - 07:30 1871 workout Coach 1871 strength
06:45 - 08:00 yoga Kath main studio holistic
07:30 - 08:30 1871 workout Coach 1871 strength
10:30 - 11:30 forever fit Ellis main studio active
11:45 - 12:15 gym floor blast class Ellis gym floor active
12:15 - 12:45 1871 workout Coach 1871 strength
12:15 - 13:00 Zumba Lucinda main studio dance
17:00 - 18:00 1871 workout Coach 1871 strength
17:30 - 18:30 Strong by Zumba Emma main studio active
18:00 - 19:00 1871 workout Coach 1871 strength
18:00 - Finish YMCA running club Run Leader outdoors running
18:30 - 19:00 spin express Dan R spin studio active
18:30 - 19:15 strength and tone Emma main studio active

Friday

Open 24 hours, Staffed 06:30 - 21:00
Time Session Instructor Room Type
06:00 - 19:00 1871 open gym Coach 1871 strength
06:30 - 07:30 1871 workout Coach 1871 strength
07:30 - 08:30 1871 workout Coach 1871 strength
11:00 - 11:30 HIIT 360 Amarley performance HIIT
11:45 - 12:15 karaoke spin Emma spin studio active
12:15 - 12:45 1871 workout Coach 1871 strength
12:15 - 13:00 LBT Amarley main studio active
17:00 - 18:00 1871 workout Coach 1871 strength
17:30 - 18:00 spin express Dan R spin studio active
18:00 - 19:00 1871 workout Coach 1871 strength
18:15 - 19:00 boxfit Dan R main studio strength

Saturday

Open 24 hours, Staffed 09:00 - 17:00
Check in at YMCA housing reception, self serve towel pick up and drop off
Time Session Instructor Room Type
08:00 - 16:00 1871 open gym Coach 1871 strength
09:30 - 10:30 boot camp Ellis performance / main studio strength
09:30 - 10:30 1871 workout Coach 1871 strength
10:30 - 11:30 1871 workout Coach 1871 strength
10:45 - 11:15 spin express Ellis spin studio active
11:30 - 12:00 recover Ellis spin studio holistic
12:00 - 15:00 1871 fundamentals Coach 1871 strength

Sunday

Open 24 hours, Staffed 09:00 - 17:)0
Check in at YMCA housing reception, self serve towel pick up and drop off
Time Session Instructor Room Type
10:00 - 11:00 boot camp Amarley performance / main studio strength
11:00 - 12:00 rowing club Amarley gym floor active