Get active, move more and feel better

Improve your body composition or lose weight

 Train smart and lift heavy
Start your fitness journey today in a few easy steps

Join YMCA gym
Join online and on your first visit to the gym speak to reception about booking onto the fitness challenge.


Choose your goal
Get fitter, leaner or stronger. It’s up to you.
Decide what you would like to achieve over the 8 week challenge and one of our experienced fitness instructors will create a fitness training programme designed specifically for you to reach your goal. We’ll also include expert nutritional advice.


Hit your target
At the end of the challenge, book in with an instructor to measure your results.
If you’ve hit your target and are fitter, leaner or stronger you’ll receive one month free.

*Terms & conditions

If members improve their fitness levels during 8 weeks, they will receive one free month of their membership.
Members must have improved their overall fitness to be awarded (as determined with appropriate tests).
Must have a valid membership.
Offer only valid on direct debit or annual paid up-front memberships.
This offer cannot be used in conjunction with any other offer.
YMCA gym reserves the right to make changes to this promotion and other restrictions may apply from time to time.

One month free

One month free is the equivalent to one month of the member’s membership.
Members must claim their one-month free within 30 days of successful completion.
This will be processed within the subsequent 30 days of the claim.

Eligibility for one month free

Members must meet with a fitness instructor to complete fitness testing within 2 weeks of selecting a package.
The eight week period starts upon completion of the initial fitness testing.
It is the responsibility of the member to organise and complete all steps.
Members must complete their final fitness testing within 7 days of the end of the eight week period. During the final testing, members will complete the same exercises as they did in the first session.
Once all steps are completed and subject to the fitness goal being achieved, our team will organise one month free.