MONDAY
ZUMBA with Lucinda
5:30pm – Fitness Studio
A Latin inspired dance workout.
Dynamic, exciting and effective.
TUESDAY
RAISE THE BAR with Kristian
12noon – CrossFit1871 space
Focussing on functional strength training,
learn the proper technique for a wide range of weightlifting movements.
THURSDAY
METCON with Nathaniel
12noon – CrossFit1871 space
A cardio based class aimed at getting your heart rate up and the blood pumping!
FRIDAY
SPIN EX with Danny
5:30pm – Fitness Studio
Give yourself an energetic workout on our stationary bikes.
Each class will incorporate sprints, hill climbs and recovery!
View our booking schedule below to find the workout times that best suit you.
Book all your classes and workout sessions online here or via the YMCA Gym app.
If you’re already a member, log-in using the email you registered with us.
 |
 |
Log into your account ⬇️