Live classes via Zoom at 7:30am and 5:30pm
I GOT GEAR
3 Rounds
AMRAP4
20 Jump Over Object
10 Renegade Rows
5 Devils Press
2 Min Rest between rounds
Minimalist
3 Rounds
AMRAP4
20 Jump Over Object
20 Plank Shoulder Taps
5 Burpees
2 Min Rest between rounds