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Workout of the Day
Wednesday 23rd July

Live classes via Zoom at 7:30am & 5:30pm
I GOT GEAR

E5MOM20

3 Rounds of

12 DB/KB Clean & Jerk

20 Jump Overs

Minimalist

E5MOM20

3 Rounds of

12 Odd Object Clean & Jerk

20 Jump Overs