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Workout of the Day
Tuesday 23rd June

Live classes via Zoom at 7:30am & 5:30pm
I Got Gear

3 Rounds

AMRAP 5

50 Mountain Climbers

10 DB/KB Thrusters

2 Minute Rest

Minimalist

3 Rounds

AMRAP 5

50 Mountain Climbers

10 Odd Object Thrusters

2 Minute Rest