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Workout of the Day
Tuesday 16th June

Live classes via Zoom at 7:30am & 5:30pm
I Got Gear

AMRAP18

30 DU / 60 SU

10 SA DB/KB OH Lunges

5 GTOH

Minimalist

AMRAP18

60 Jumping Jacks

10 Odd Object OH Lunges

5 Odd Object GTOH