Live classes via Zoom at 7:30am & 5:30pm
I GOT GEAR
3 Rounds For Time
40 DU/SU
60 OH Lunges
15 Tuck Jumps
INTO
2 Rounds For Time
27 American KB Swings
15 Thrusters
18 Minute Time Cap
Minimalist
3 Rounds For Time
40 Jump Overs
60 OH Lunges
15 Tuck Jumps
INTO
2 Rounds For Time
27 Odd Object Swings
15 Thrusters
18 Minute Time Cap