YMCA Nottingham CrossFit 1871 logo

Workout of the Day
Thursday 30th January

Fitness

WOD

‘1871 Olympic Total’

Best lift of each

Snatch

Clean & Jerk

40 Minute Time Cap

Performance

WOD

‘1871 Olympic Total’

Best lift of each

Snatch

Clean & Jerk

40 Minute Time Cap