Live classes via Zoom at 7:30am and 5:30pm
I GOT GEAR
6 Rounds For Time
6 Dble DB Squat Cleans
12 Thrusters
26 DU / 26 SU
15 Minute Time Cap
*Score = Time Taken to complete the WOD
Minimalist
6 Rounds For Time
6 Odd Object Squat Cleans
12 Thrusters
26 Jump Over Object
15 Minute Time Cap
*Score = Time Taken to complete the WOD