Home WODs
‘I GOT GEAR’
10 Rounds
3 Wall Walks / 6 Inchworms
20 Sit Ups
60 DU/120 SU
20 Minute Time Cap
‘Minimalist’
10 Rounds
3 Wall Walks / 6 Inchworms
20 Sit Ups
50 Jumping Jacks
20 Minute Time Cap
10 Rounds
3 Wall Walks / 6 Inchworms
20 Sit Ups
60 DU/120 SU
20 Minute Time Cap
10 Rounds
3 Wall Walks / 6 Inchworms
20 Sit Ups
50 Jumping Jacks
20 Minute Time Cap