HOME WOD
Fitness
AMRAP 12
12 Air Squats
9 Burpees
6 Hand Release Push Ups
HOME WOD
Performance
AMRAP 12
12 Air Squats
9 Burpees
6 Handstand Push Ups
AMRAP 12
12 Air Squats
9 Burpees
6 Hand Release Push Ups
AMRAP 12
12 Air Squats
9 Burpees
6 Handstand Push Ups