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Workout of the Day
Thursday 18th June

Live classes via Zoom at 7:30am & 5:30pm
I Got Gear

AMRAP 15

5 Devils Press

10 Air Squats

15 Tuck Jumps

Minimalist

AMRAP 15

5 Burpee + Odd Object Snatch

10 Air Squats

15 Tuck Jumps