I GOT GEAR
AMRAP12
80 Jump Over Object
60 Air Squats
40 SA KB/DB STOH
3 Minute Rest
AMRAP12
10 Renegade Rows
20 Goblet Squats
30 Jump Over Object
Minimalist
AMRAP12
80 Jump Over Object
60 Air Squats
40 Odd Object STOH
3 Minute Rest
AMRAP12
20 Shoulder Taps
20 Goblet Squats
30 Jump Over Object
Live classes via Zoom at 7:30am and 5:30pm