Live class via Zoom at 9:30am
I’ve Got Gear
21 – 15 – 9
Squat Cleans
Jump Over Object
30 DU/60 SU
21 – 15 – 9
HR Push Ups
Burpee Over Object
30 DU/60 SU
21 – 15 – 9
Thrusters
Devils Press
30 DU/60 SU
26 Minute Time Cap
Minimalist
21 – 15 – 9
Odd Object Squat Cleans
Jump Over Object
30 Jumping Jacks
21 – 15 – 9
HR Push Ups
Burpee Over Object
30 Jumping Jacks
21 – 15 – 9
Thrusters
Burpee into odd object GTOH
30 Jumping Jacks
26 Minute Time Cap