Halloween Special WOD
Turn up to find out!
HOME WOD
31-10-20
Ground to Overhead
Sit Ups
Reverse Burpee
V-Ups
*E3MO3M do 50 DU/SU
30 Minute Time Cap
Turn up to find out!
31-10-20
Ground to Overhead
Sit Ups
Reverse Burpee
V-Ups
*E3MO3M do 50 DU/SU
30 Minute Time Cap