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Workout of the Day
Saturday 25th April

Live class via Zoom at 9:30am
‘I GOT GEAR’ + ‘Minimalist’

Check In 30 Burpees

50 DU/ 100 SU or 50 Jumping Jacks / Mountain Climbers

50 Odd Object Jump Overs

25 V-Ups

10 Wall Walks / Inchworms

50 DU/ 100 SU or 50 Jumping Jacks / Mountain Climbers

40 Odd Object Jump Overs

20 V-Ups

8 Wall Walks / Inchworms

50 DU/ 100 SU or 50 Jumping Jacks / Mountain Climbers

30 Odd Object Jump Overs

6 Wall Walks / Inchworms

50 DU/ 100 SU or 50 Jumping Jacks / Mountain Climbers

20 Odd Object Jump Overs

10 V-Ups

4 Wall Walks / Inchworms

Check Out 30 Burpees

30 Minute Time Cap