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Workout of the Day
Saturday 23rd May

Live class via Zoom at 9:30am

60 Lunges

60 Air Squats

60 Burpees

60 HR Push Ups

60 Butterfly Sit Ups

60 Tuck Jumps

60 DB/Odd Object Thrusters

*Reps to be split into sets of 10 between the pair

30 Minute Time Cap