Live class via Zoom at 9:30am
I GOT GEAR
‘You Go I Go’
30 Rounds For Time
12 DB/KB GTOH
12 DB/KB Thrusters
6 Burpees
30 Minute Time Cap
Minimalist
‘You Go I Go’
30 Rounds For Time
12 Odd Object GTOH
12 Odd Object Thrusters
6 Burpees
30 Minute Time Cap