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Workout of the Day
Monday 8th June

Live classes via Zoom at 7:30am & 5:30pm
I GOT GEAR

5 Rounds

In 90s:

30 DU/SU

Max Thrusters in remaining time

120s Rest

Score is total number of Thrusters completed over all 5 rounds

Minimalist

5 Rounds

In 90s:

30 Jumping Jacks

Max Odd Object Thrusters in remaining time

120s Rest

Score is total number of Thrusters completed over all 5 rounds