Live classes via Zoom at 7:30am & 5:30pm
I’ve Got Gear
5 Rounds For Time
40 Mountain Climbers
20 Push Ups
20 Toes To KB/DB
20 Air Squats
20 KB/DB Swings
18 Minute Time Cap
Minimalist
5 Rounds For Time
40 Mountain Climbers
20 Push Ups
20 Gymnastic Crunches
20 Air Squats
20 Odd object Swings
18 Minute Time Cap