Live classes via Zoom at 7:30am and 5:30pm
I GOT GEAR
AMRAP 15
14 DB Push Press
10 Rack Squats
26 Butterfly Sit Ups
*Score = total amount of reps completed
Minimalist
AMRAP 15
14 Odd Object Push Press
10 Odd Object Goblet Squats
26 Butterfly Sit Ups
*Score = total amount of reps completed