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Workout of the Day
Friday 29th May

Live classes via Zoom at 7:30am & 5:30pm
I GOT GEAR

4 Rounds

AMRAP3

9 Toes to KB/DB

4 Devils Press

2 Minutes Rest

Minimalist

4 Rounds

AMRAP3

9 Toes to Odd Object

4 Burpee Odd Object Snatch

2 Minute Rest