Live classes via Zoom at 7:30am & 5:30pm
I Got Gear
50 Plank Shoulder Taps
25 DU/50 SU
50 Butterfly Sit Ups
25 DU/ 50 SU
50 Gymnastic Crunches
25 DU/ 50 SU
50 V-Ups
25 DU/ 50 SU
50 V-Ups
25 DU/ 50 SU
50 Gymnastic Crunches
25 DU/ 50 SU
50 Butterfly Sit Ups
25 DU/ 50 SU
50 Plank Shoulder Taps
15 Minute Time Cap
Minimalist
50 Plank Shoulder Taps
50 Jumping Jacks
50 Butterfly Sit Ups
50 Jumping Jacks
50 Gymnastic Crunches
50 Jumping Jacks
50 V-Ups
50 Jumping Jacks
50 V-Ups
50 Jumping Jacks
50 Gymnastic Crunches
50 Jumping jacks
50 Butterfly Sit Ups
50 Jumping Jacks
50 Plank Shoulder Taps
15 Minute Time Cap