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Workout of the Day
Friday 19th June

Live classes via Zoom at 7:30am & 5:30pm
I Got Gear

4 Rounds

AMRAP4

20 DU/SU

10 DB Thrusters

2 Minute Rest

Minimalist

5 Rounds

AMRAP4

20 Jumping Jacks

10 Odd Object Thrusters

2 Minute Rest