Live classes via Zoom at 7:30am & 5:30pm
I GOT GEAR
EMOM24
Minute 1: 80 Mountain Climbers
Minute 2: 30s Hollow Hold
Minute 3: 24 Bicycle Crunches
Minute 4: 16 Wipers
Minimalist
EMOM24
Minute 1: 80 Mountain Climbers
Minute 2: 30s Hollow Hold
Minute 3: 24 Bicycle Crunches
Minute 4: 16 Wipers