Live classes via Zoom at 7:30am & 5:30pm
I GOT GEAR
For Time
100 DU/SU
25 Gymnastic Crunches
25 Lunges
25 Gymnastic Crunches
25 Lunges
100 DU/SU
150 Mountain Climbers
100 DU/SU
150 Mountain Climbers
100 DU/SU
25 Lunges
25 Gymnastic Crunches
25 Lunges
25 Gymnastic Crunches
100 DU/SU
20 Minute Time Cap
Minimalist
For Time
100 Jumping Jacks
25 Gymnastic Crunches
25 Lunges
25 Gymnastic Crunches
25 Lunges
100 Jumping Jacks
150 Mountain Climbers
100 Jumping Jacks
150 Mountain Climbers
100 Jumping Jacks
25 Lunges
25 Gymnastic Crunches
25 Lunges
25 Gymnastic Crunches
100 Jumping Jacks
20 Minute Time Cap