Gym CrossFit WODs and Blog

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9 Apr 2021

CrossFit Workout of the Day – Saturday 10th April

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

8 Apr 2021

CrossFit Workout of the Day – Friday 9th April

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

7 Apr 2021

CrossFit Workout of the Day – Thursday 8th April

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

6 Apr 2021

CrossFit Workout of the Day – Wednesday 7th April

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

5 Apr 2021

CrossFit Workout of the Day – Tuesday 6th April

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

4 Apr 2021

CrossFit Workout of the Day – Monday 5th April

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

2 Apr 2021

CrossFit Workout of the Day – Saturday 3rd April

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

1 Apr 2021

CrossFit Workout of the Day – Friday 2nd April

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

31 Mar 2021

CrossFit Workout of the Day – Thursday 1st April

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…