Gym CrossFit WODs and Blog

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28 Feb 2021

CrossFit Workout of the Day – Monday 1st March

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

26 Feb 2021

CrossFit Workout of the Day – Saturday 27th February

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

25 Feb 2021

CrossFit Workout of the Day – Friday 26th February

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

24 Feb 2021

CrossFit Workout of the Day – Thursday 25th February

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

23 Feb 2021

CrossFit Workout of the Day – Wednesday 24th February

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

22 Feb 2021

CrossFit Workout of the Day – Tuesday 23rd February

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

21 Feb 2021

CrossFit Workout of the Day – Monday 22nd February

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

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19 Feb 2021

CrossFit Workout of the Day – Saturday 20th February

Try out our CrossFit Workout of the Day from home, created by expert fitness instructors at Nottinghamshire YMCA Gym in…

Home-WOD-CrossFit-1871

18 Feb 2021

CrossFit Workout of the Day – Friday 19th February

Try out our CrossFit Workout of the Day from home, created by expert fitness instructors at Nottinghamshire YMCA Gym in…