Gym CrossFit WODs and Blog

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30 Apr 2021

CrossFit Workout of the Day – Saturday 1st May

Complete your CrossFit WOD (Workout of the Day) at Notts YMCA Gym or at home. Created by expert CrossFit coaches…

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29 Apr 2021

CrossFit Workout of the Day – Friday 30th April

Complete your CrossFit WOD (Workout of the Day) at Notts YMCA Gym or at home. Created by expert CrossFit coaches…

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28 Apr 2021

CrossFit Workout of the Day – Thursday 29th April

Complete your CrossFit WOD (Workout of the Day) at Notts YMCA Gym or at home. Created by expert CrossFit coaches…

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27 Apr 2021

CrossFit Workout of the Day – Wednesday 28th April

Complete your CrossFit WOD (Workout of the Day) at Notts YMCA Gym or at home. Created by expert CrossFit coaches…

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26 Apr 2021

CrossFit Workout of the Day – Tuesday 27th April

Complete your CrossFit WOD (Workout of the Day) at Notts YMCA Gym or at home. Created by expert CrossFit coaches…

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25 Apr 2021

CrossFit Workout of the Day – Monday 26th April

Complete your CrossFit WOD (Workout of the Day) at Notts YMCA Gym or at home. Created by expert CrossFit coaches…

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23 Apr 2021

CrossFit Workout of the Day – Saturday 24th April

Perform your CrossFit WOD (Workout of the Day) at Notts YMCA Gym created by expert fitness instructors at YMCA Gym…

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22 Apr 2021

CrossFit Workout of the Day – Friday 23rd April

Perform your CrossFit WOD (Workout of the Day) at Notts YMCA Gym created by expert fitness instructors at YMCA Gym…

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21 Apr 2021

CrossFit Workout of the Day – Thursday 22nd April

Perform your CrossFit WOD (Workout of the Day) at Notts YMCA Gym created by expert fitness instructors at YMCA Gym…