9 Jun 2019
Workout of the Day
Monday 10th June 2019
1 Jun 2019
Workout of the Day
03/06/19 – 09/06/19
26 May 2019
Workout of the Day
27/05/19 – 02/06/19
24 May 2019
YMCA CrossFit 1871 members compete at the Rainhill Trials at Birmingham’s BodyPower
24 May 2019
Workout of the Day
25/03/19 – 31/03/19
16 Mar 2019
Workout of the day
18/03/19 – 24/03/19
Monday 18 WOD 1 EMOM 10 1. 5 Strict Handstand Push Ups 2. 5 Strict Toes to Bar WOD 2…
8 Mar 2019
Workout of the day
11/03/19 – 17/03/19
Monday 11 WOD 1 Thrusters 15 minutes to build to a heavy double WOD 2 3 Rounds For Time 10…
1 Mar 2019
Workout of the day
04/03/19 – 10/03/19
Monday 04 WOD 1 Squat Snatch Build to Heavy Single 20mins WOD 2 AMRAP 15 10 Alternating Single Arm Dumbbell…
22 Feb 2019
Workout of the day
25/02/19 – 03/03/19
Monday 25 WOD 1 EMOM 10 1. 5 Strict Handstand Push Ups 2. 20s L-Sit Hold WOD 2 For Time…