Gym CrossFit WODs and Blog

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21 Mar 2021

CrossFit Workout of the Day – Monday 22nd March

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

19 Mar 2021

CrossFit Workout of the Day – Saturday 20th March

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

18 Mar 2021

CrossFit Workout of the Day – Friday 19th March

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

17 Mar 2021

CrossFit Workout of the Day – Thursday 18th March

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

16 Mar 2021

CrossFit Workout of the Day – Wednesday 17th March

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

15 Mar 2021

CrossFit Workout of the Day – Tuesday 16th March

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

14 Mar 2021

CrossFit Workout of the Day – Monday 15th March

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

12 Mar 2021

CrossFit Workout of the Day – Saturday 13th March

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

Home-WOD-CrossFit-1871

11 Mar 2021

CrossFit Workout of the Day – Friday 12th March

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…