Gym CrossFit WODs and Blog

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11 Apr 2021

CrossFit Workout of the Day – Monday 12th April

Perform your CrossFit WOD (Workout of the Day) at Notts YMCA Gym created by expert fitness instructors at YMCA Gym…

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9 Apr 2021

CrossFit Workout of the Day – Saturday 10th April

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

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8 Apr 2021

CrossFit Workout of the Day – Friday 9th April

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

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7 Apr 2021

CrossFit Workout of the Day – Thursday 8th April

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

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6 Apr 2021

CrossFit Workout of the Day – Wednesday 7th April

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

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5 Apr 2021

CrossFit Workout of the Day – Tuesday 6th April

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

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4 Apr 2021

CrossFit Workout of the Day – Monday 5th April

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

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2 Apr 2021

CrossFit Workout of the Day – Saturday 3rd April

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…

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1 Apr 2021

CrossFit Workout of the Day – Friday 2nd April

Try out our CrossFit WOD (Workout of the Day) from home, created by expert fitness instructors at YMCA Gym in…