1871
WOD 1
3 Rounds
Max Strict Handstand Push Ups
3-5 Wall Walks
45s High Plank
2 Minute Rest
12 Minute Time Cap
WOD 2
AMRAP 3
30 DU/SU
12 Lateral Burpees Over Bar
2 Minute Rest
AMRAP 3
30 DU/SU
10 Lateral Burpees Over Bar
2 Minute Rest
AMRAP 3
30 DU/SU
8 Lateral Burpees Over Bar
2 Minute Rest
AMRAP 3
30 DU/SU
6 Lateral Burpees Over Bar
@ Home WOD
AMRAP 3
30 DU/SU
12 Burpees Over Object
2 Minute Rest
AMRAP 3
30 DU/SU
10 Burpees Over Object
2 Minute Rest
AMRAP 3
30 DU/SU
8 Burpees Over Object
2 Minute Rest
AMRAP 3
30 DU/SU
6 Burpees Over Object