CrossFit Workout of the Day – Tuesday 19th January Posted on January 18, 2021 at 6:00 pm. Equipment For Time 27-9-33-15-27 Thrusters DU/SU Toes to DB 20 Minute Time Cap No Equipment For Time 27-9-33-15-27 Air Squats Jumping Jacks Sit Ups 20 Minute Time Cap