Equipment
For Time
21-18-15-12-9
Dble DB Hang Clean and Press
Sit Ups
100 DU/SU
20 Minute Time Cap
No Equipment
For Time
21-18-15-12-9
Odd Object Hang Clean and Press
Sit Ups
100 DU/SU
20 Minute Time Cap
For Time
21-18-15-12-9
Dble DB Hang Clean and Press
Sit Ups
100 DU/SU
20 Minute Time Cap
For Time
21-18-15-12-9
Odd Object Hang Clean and Press
Sit Ups
100 DU/SU
20 Minute Time Cap