Equipment
AMRAP 20
1 Cluster
20 Jump Over Objects
2 Cluster
20 Jump Over Object
3 Cluster
20 Jump Over Object
Keep adding 1 rep to the cluster until you have completed 20 minutes.
*Cluster = Clean into a thruster each rep
No Equipment
AMRAP 20
1 Squat Jump
20 Jump Over Objects
2 Squat Jump
20 Jump Over Object
3 Squat Jump
20 Jump Over Object
Keep adding 1 rep to the squat jumps until you have completed 20 minutes.
