Home-WOD-CrossFit-1871

CrossFit Workout of the Day – Thursday 25th March

Equipment WOD

AMRAP19
50 DU
15 Dble DB Hang Cleans
9 Dble DB Push Press

No Equipment WOD

AMRAP19
50 Jump Overs
15 Odd Object Hang Cleans
9 Odd Object Push Press