Equipment
For Time
15 Rounds
4 Man Makers
2 Turkish Get Ups
20 Minute Time Cap
*Man Maker = 1 Push Up – 1 Renegade Row – 1 Push Up – 1 Renegade Row – 1 Thruster
No Equipment
For Time
15 Rounds
4 Bodyweight Man Makers
2 Bodyweight Turkish Get Ups
20 Minute Time Cap
*Bodyweight Man Maker = 1 Push Up – 1 Shoulder Tap – 1 Push Up – 1 Shoulder Tap – 1 Squat Jump
