1871
WOD
In Pairs
3000m Row
into
20 Rounds of Cindy
Cindy =
5 Pull Ups
10 Push Ups
15 Air Squats
35 Minute Time Cap
*Split Reps however you want
@ Home WOD
300 DU/SU
10 rounds of Cindy
5 Burpees
10 Push Ups
15 Air Squats
15 Minute Time Cap