Super Saturday!
Equipment
AMRAP 15
1 Devils Press
1 Round of Sit Up Cindy
Add 1 rep to the Devils Press after each round. Keep going until you have completed 15 minutes.
Sit Up Cindy = 5 Sit Ups, 10 Push ups, 15 Air Squats
No Equipment
AMRAP 15
1 Burpee Squat Jump
1 Round of Sit Up Cindy
Add 1 rep to the Devils Press after each round. Keep going until you have completed 15 minutes.
Sit Up Cindy = 5 Sit Ups, 10 Push ups, 15 Air Squats