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CrossFit Workout of the Day – Monday 15th February

Equipment

6 Rounds

15 Push Ups

15 Alternating Power Snatches

15 Toes to DB

30 Jump Over DB

18 Minute Time Cap

No Equipment

6 Rounds

15 Push Ups

15 Squat Jumps

15 Toes to Object

30 Jump Over Object

18 Minute Time Cap