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CrossFit Workout of the Day – Friday 5th March

Equipment

“OPEN 20.2”
AMRAP 20
4 Thrusters
6 Toes to Bar/DB
24 DU / SU

No Equipment

“Bodyweight OPEN 20.2”
AMRAP 20
4 Squat Jumps
6 Toes to Object
24 Jumping Jacks