WOD
AFAP
20 DU
6 Bar Facing Burpee
8 Power Cleans
40 DU
12 Bar Facing Burpee
16 Power Cleans
80 DU
24 Bar Facing Burpee
32 Power Cleans
No Equipment WOD
AFAP.
20 Split Jumps
6 Burpee Over Object
8 Rucksack Cleans
40 Split Jumps
12 Burpee Over Object
16 Rucksack Cleans
60 Split Jumps
24 Burpee Over Object
32 Rucksack Cleans