1871
WOD 1
Power Clean & Push & Split Jerk
5 x 2 + 2
*For Each Power Clean you will then perform 1 Push Jerk followed by 1 Split Jerk
**Use same weight across ALL sets
20 Minute Time Cap
WOD 2
4 Rounds For Time
6 Devils Press
30 Box Jumps
20 Wall Balls
12 Minute Time Cap
@ Home WOD
8 Rounds For Time
6 Burpee + Snatch
30 Object Jump Overs
20 Thrusters
16 Minute Time Cap