Equipment
AMRAP 20
200 DU/SU Buy in
Remaining Time AMRAP
7 Single Arm Hang Clean + Press Right
7 Single Arm Hang Clean + Press Left
14 Kick throughs
21 Toes to DB/KB
No Equipment
AMRAP 20
200 Jumping Jacks
Remaining Time AMRAP
7 Inchworm Push Ups
14 Kick throughs
21 Toes to Object