Equipment
In Pairs
‘You go I go’
20 Rounds
30 DU/SU
5 Thrusters
10 Burpees
30 Minute Time Cap
Partner A completes a whole round then partner B goes
No Equipment
In Pairs
‘You go I go’
20 Rounds
30 Jumping Jacks
5 Squat Jumps
10 Burpees
30 Minute Time Cap
Partner A completes a whole round then partner B goes