Workout of the day

25/12/17-31/12/17

Monday 25

Christmas Day – no session

Tuesday 26

Boxing Day – no session

Wednesday 27

Coaches WOD

6.30am, 7.30am, 9.30am sessions

Thursday 28

Coaches WOD

4.30pm, 5.30pm sessions

Friday 29

Coaches WOD

6.30am, 7.30am, 9.30am sessions

Saturday 30

Coaches WOD

9.30am, 10.30am sessions

Sunday 31

REST DAY