1871 Strong CrossFit Nottingham YMCA

1871 STRONG for CrossFit

Do you want to get Fitter, Faster, Stronger?

Do you want to crush the WOD Time Caps?

If so, 1871 STRONG for CrossFit is for you!

Starting Tuesday 11th February our eight week course will help you to maximise your strength, speed and power gains.

You will be supplied with 30/40minutes of additional content daily to compliment our regular 6 day training class programme. Plus an optional coached session on Tuesday evenings 7-8pm to help refine your lifting technique and improve efficiency in some of the movements covered.

A prerequisite is that you must have a basic understanding of the Olympic Weightlifting movements to participate.

Price: £80 for CrossFit 1871 Members/ £100 for YMCA gym members

Places are limited so secure yours now 👇

CrossFit members use code: 1871